Narelle Lemon 8/6/25 Narelle Lemon 8/6/25 3-Minute Daily Opportunity Practice Read More Narelle Lemon 7/6/25 Narelle Lemon 7/6/25 3-Minute Nature Awareness Practice Read More Narelle Lemon 6/6/25 Narelle Lemon 6/6/25 3-Minute Deep Joy Practice Cultivating rich, sustained joy beyond fleeting happiness Read More Narelle Lemon 5/6/25 Narelle Lemon 5/6/25 3-Minute Connection with Others Read More Narelle Lemon 4/6/25 Narelle Lemon 4/6/25 3-Minute Kindness Practice Read More Narelle Lemon 3/6/25 Narelle Lemon 3/6/25 5-Minute Self-Love for Difficult Days Read More Narelle Lemon 2/6/25 Narelle Lemon 2/6/25 3-Minute Optimism Cultivation Read More Narelle Lemon 1/6/25 Narelle Lemon 1/6/25 3-Minute Interest Cultivation Routine Read More Narelle Lemon 31/5/25 Narelle Lemon 31/5/25 3-Minute Positive Surprise Cultivation Read More Narelle Lemon 30/5/25 Narelle Lemon 30/5/25 3-Minute Serenity Cultivation Read More Narelle Lemon 29/5/25 Narelle Lemon 29/5/25 3-Minute Humility as Positive Emotion Read More Narelle Lemon 28/5/25 Narelle Lemon 28/5/25 3-Minute Awe Activation Sequence Read More Narelle Lemon 27/5/25 Narelle Lemon 27/5/25 2-Minute Time-Poor Self-Care Flips Read More Narelle Lemon 26/5/25 Narelle Lemon 26/5/25 5-Minute Body Listening Practice Read More Narelle Lemon 25/5/25 Narelle Lemon 25/5/25 3-Minute Post-Rain Nature Spotting Read More Narelle Lemon 24/5/25 Narelle Lemon 24/5/25 5 x 30-Second Micro-Break Collection Read More Narelle Lemon 23/5/25 Narelle Lemon 23/5/25 3-Minute Joyful Connection with Someone New Read More Narelle Lemon 22/5/25 Narelle Lemon 22/5/25 5-Minute Deep Conversation: Challenging Topics Read More Narelle Lemon 21/5/25 Narelle Lemon 21/5/25 5-Minute Slow Cooker Mindfulness Read More Narelle Lemon 20/5/25 Narelle Lemon 20/5/25 5-Minute End-of-Day Positive Emotions Check-In Read More Newer Posts Older Posts
Narelle Lemon 6/6/25 Narelle Lemon 6/6/25 3-Minute Deep Joy Practice Cultivating rich, sustained joy beyond fleeting happiness Read More
