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Daily Micromoments
About
Citizen Wellbeing Scientist
Daily Micromoments
About
Citizen Wellbeing Scientist
Daily Micromoments
About
Listening Beyond Noise: 4-Minute Presence Practice
Narelle Lemon 18/4/25 Narelle Lemon 18/4/25

Listening Beyond Noise: 4-Minute Presence Practice

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Coming Home to Your Body: 5-Minute Embodied Reset
Narelle Lemon 17/4/25 Narelle Lemon 17/4/25

Coming Home to Your Body: 5-Minute Embodied Reset

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Honoring Your Truth: 3-Minute Authentic Reset
Narelle Lemon 16/4/25 Narelle Lemon 16/4/25

Honoring Your Truth: 3-Minute Authentic Reset

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3-Minute Self-Compassion Reset
Narelle Lemon 15/4/25 Narelle Lemon 15/4/25

3-Minute Self-Compassion Reset

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3-Minute Ripening Fruit Appreciation
Narelle Lemon 14/4/25 Narelle Lemon 14/4/25

3-Minute Ripening Fruit Appreciation

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3-Minute Focused Music Reset
Narelle Lemon 13/4/25 Narelle Lemon 13/4/25

3-Minute Focused Music Reset

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3-Minute Curiosity & Novelty Activation
Narelle Lemon 12/4/25 Narelle Lemon 12/4/25

3-Minute Curiosity & Novelty Activation

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5-Minute Friday Nature Attunement
Narelle Lemon 11/4/25 Narelle Lemon 11/4/25

5-Minute Friday Nature Attunement

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3-Minute "No" Practice
Narelle Lemon 10/4/25 Narelle Lemon 10/4/25

3-Minute "No" Practice

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5-Minute Nature Connection Practice
Narelle Lemon 8/4/25 Narelle Lemon 8/4/25

5-Minute Nature Connection Practice

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5-Minute Monday Set-Up Success
Narelle Lemon 7/4/25 Narelle Lemon 7/4/25

5-Minute Monday Set-Up Success

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5-Minute Kitchen Shapes & Colors Meditation
Narelle Lemon 6/4/25 Narelle Lemon 6/4/25

5-Minute Kitchen Shapes & Colors Meditation

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5-Minute Saturday Slow-Down Sequence
Narelle Lemon 5/4/25 Narelle Lemon 5/4/25

5-Minute Saturday Slow-Down Sequence

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3-Minute End-of-Week Energy Balance
Narelle Lemon 4/4/25 Narelle Lemon 4/4/25

3-Minute End-of-Week Energy Balance

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3-Minute Gentle Care for Illness
Narelle Lemon 3/4/25 Narelle Lemon 3/4/25

3-Minute Gentle Care for Illness

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5+-Minute Multi-Dimensional Rest Reset
Narelle Lemon 1/4/25 Narelle Lemon 1/4/25

5+-Minute Multi-Dimensional Rest Reset

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3-Minute Boundary Reset
Narelle Lemon 31/3/25 Narelle Lemon 31/3/25

3-Minute Boundary Reset

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2-Minute Present Goodness Noticing
Narelle Lemon 30/3/25 Narelle Lemon 30/3/25

2-Minute Present Goodness Noticing

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3-Minute Goodness Noticing Practice
Narelle Lemon 29/3/25 Narelle Lemon 29/3/25

3-Minute Goodness Noticing Practice

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3-Minute Victim Consciousness Response
Narelle Lemon 28/3/25 Narelle Lemon 28/3/25

3-Minute Victim Consciousness Response

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